![student following along in class](https://byu-pathway.brightspotcdn.com/dims4/default/4f28119/2147483647/strip/true/crop/1200x801+0+0/resize/599x400!/quality/90/?url=http%3A%2F%2Fbyu-pathway-brightspot.s3.amazonaws.com%2Fd2%2Fb4%2Fde1a352c435c8ca29ef2e1d5b351%2F170330-pathwaymeetings-273.jpeg)
Mental Health
If you are feeling stressed, anxious, or sad, you may benefit from seeing a mental health counselor.
Below are some resources that may help you
- Find a Helpline
- Facing Challenges – Self Help Guide
- Handling Stress
- Mental Health Resources*
- Developing a Growth Mindset
- Wellness Plan
- Contact the Student Wellness office