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Mid-Block Momentum: 5 Ways to Reenergize Your Studies and Faith

When motivation dips, here’s how to rebuild energy, purpose, and joy in your journey

A man stands on a rock looking at a sunrise.

It’s Week 4. You’re behind on two assignments. Your family needs attention. And your energy? Gone. Sound familiar?

Many BYU-Pathway Worldwide students hit what can be called a “mid-block slump,” where motivation can dip.

The good news? You aren’t alone, and it won’t last forever. Students across the world have faced similar moments and found ways to move forward.

1. Start your week with a simple schedule

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Writing a simple schedule will help you prioritize what comes next.

When everything feels urgent, it’s easy to freeze up. Instead of trying to take on the entire block at once, focus on just this week. Or even just today.

First, ask yourself: What needs to be done right now? When can I work on it?

Mohamed Kargbo, a BYU-Pathway student from Sierra Leone, shared, “Creating a structured schedule and prioritizing tasks helped me manage my time effectively” while balancing work, family, and school.

You don’t need a perfect plan — you just need a clear next step.

2. Choose an accountability partner

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Having someone to keep you accountable makes all the difference.

Momentum grows when you choose not to go alone.

Reach out to a classmate, someone in your weekly gatherings, mentor, or friend. Set up short, regular check-ins, even if it’s just a quick text.

Lucy Waithira from Kenya, who graduated with her bachelor’s degree, described the weekly gatherings as “a constant source of encouragement and motivation.”

Having someone to rely on can keep you accountable but also give you support to keep going.

3. Rely on gospel resources

Instead of scrolling social media, try listening to a conference talk , read a few verses, or open the Gospel Library app . Even five focused minutes can realign your heart and mind.

For Lingiwe Moyo from Zimbabwe, scripture became a steady anchor as he pursued his associate degree. One scripture in particular was Philippians 4:13 — “I can do all things through Christ which strengtheneth me” — which became her personal motto during demanding weeks.

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Make sure to rest and enjoy the view, you’ve come so far.

Spiritual strength fuels academic endurance. A few intentional minutes with the Lord can change the tone of your entire study session.

4. Rest and recharge

Many students struggle with rest. It can feel unproductive — but rest is essential for long-term success.

Rest must be intentional. That may mean setting a consistent bedtime, protecting Sabbath worship as true renewal, taking short breaks between study sessions, or celebrating small milestones along the way. These rituals will help you create habits that will prepare you for the final weeks ahead.

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Nora from American Samoa felt her education was well worth the effort.

5. Keep moving forward

It is easy to feel burnt out or tired, like you’ve already done so much and you can’t take on anymore.

Nora Laulu from American Samoa began her educational journey with BYU-Pathway at age 53. Despite doubts, she completed her associate degree and is continuing toward her bachelor’s. Looking back, she said, “It was worth it,” even when it felt difficult.

Invite

Choose one idea from this list and act on it today, stay consistent. Then ask the Lord to bless your efforts.

Don’t give up now. The light is at the end of the tunnel.

Learn how to unlock your full potential at byupathway.edu .